Training Log Archive: veinbusterIn the 1 days ending Mar 30, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Mar 30, 2021 #
7 AM
flexibility 48:00 [1]
rhr:43
I wonder if the leg recovery yesterday afternoon contributed to the low resting heart rate today.
1 PM
Road cycle (Giro) 32:41 11.45 km (2:51 / km) +162m 2:40 / km
ahr:125 max:142 shoes: D2 2D yellow mountain
Mostly checking out the bike after a complete recable job. A couple of the cables didn’t give as much knee room as I like, so a changed that. Now it’s a bit harder to reach the bottom buttons on my Garmin, but I probably won’t worry about that.
A pause for a short visit on the deck with FN.
Huge wind going back out. Real Estate signs were 10 degrees from horizontal in gusts. I bailed when the school kids and garbage trucks came by.
A pause for a short visit on the deck with FN.
Huge wind going back out. Real Estate signs were 10 degrees from horizontal in gusts. I bailed when the school kids and garbage trucks came by.