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Training Log Archive: veinbuster

In the 1 days ending Apr 17, 2021:

activity # timemileskm+m
  Road cycle1 1:42:17 22.97(4:27) 36.96(2:46) 150
  flexibility1 50:00
  Total2 2:32:17 22.97 36.96 150

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Sa

Saturday Apr 17, 2021 #

7 AM

flexibility 50:00 [1]

1 PM

Road cycle (Giro) 1:42:17 intensity: (6:12 @1) + (9:37 @2) + (24:33 @3) + (37:58 @4) + (23:57 @5) 36.96 km (2:46 / km) +150m 2:43 / km
ahr:141 max:160 shoes: D2 2D yellow mountain

Took Mrs out to the farm market on the marsh and then road the bike home after a couple of loops of the area I want to try time lapsing the drone.

The wind as stronger than I expected, and traffic was quite heavy. Dry though and warmer than it is likely to get for most of the rest of the month.

As I was putting the bike in the garage, a woman wanted to ask questions about the bike. She had seen me riding and tried to Goggle it, but came up with nothing, not knowing it was called a recumbent.

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