Training Log Archive: veinbuster

In the 1 days ending Apr 24, 2021:

activity

time

miles

Road cycle

1:50:42

24.45

(4:32)

39.34

(2:49)

266

flexibility

51:00

Total

2:41:42

24.45

39.34

266

2:41

0:00

8 AM

flexibility 51:00 [1]

Road cycle (Giro) 1:50:42 39.34 km (2:49 / km) +266m 2:43 / km
ahr:135 max:161 shoes: D2 2D yellow mountain

Relaxed cruise up to Holland Landing.
For a place on lock down, there sure are a lot of people on the roads.