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Training Log Archive: veinbuster

In the 1 days ending May 26, 2021:

activity # timemileskm+m
  flexibility1 48:00
  weight training1 46:00
  Total2 1:34:00

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1:34
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We

Wednesday May 26, 2021 #

6 AM

flexibility 48:00 [1]

7 AM

weight training 46:00 [2]

Day 2 soloflex and free weights
Trying to get the right shoulder back to normal. I’ll try some kinetic tape in a few configurations over the next little while.

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