Training Log Archive: veinbusterIn the 1 days ending May 29, 2021:
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Saturday May 29, 2021 #
6 AM
flexibility 46:00 [1]
7 AM
weight training 36:00 [2]
Day 3 soloflex
No dips, bailed on first drop
No dips, bailed on first drop
1 PM
Road cycle (Giro) 46:37 13.5 km (3:27 / km) +6m 3:27 / km
ahr:99 max:128 shoes: D2 2D yellow mountain
Social ride around the Marsh with Mrs and FN.
Important note: there is a Kawartha Dairy ice cream service at the nicest farmers market on the marsh. I was surprised how much Ontario produce the marke5 had already.
Important note: there is a Kawartha Dairy ice cream service at the nicest farmers market on the marsh. I was surprised how much Ontario produce the marke5 had already.