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Training Log Archive: veinbuster

In the 1 days ending Aug 10, 2021:

activity # timemileskm+m
  flexibility1 41:00
  weight training1 37:00
  Total2 1:18:00

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1:18
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Tu

Tuesday Aug 10, 2021 #

7 AM

flexibility 41:00 [1]

8 AM

weight training 37:00 [2]

Day 1 soloflex and free weights

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