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Training Log Archive: veinbuster

In the 1 days ending Aug 25, 2021:

activity # timemileskm+m
  weight training1 45:00
  flexibility1 38:00
  Total2 1:23:00

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We

Wednesday Aug 25, 2021 #

8 AM

flexibility 38:00 [1]

2 PM

weight training 45:00 [2]

Day 2 soloflex and free weights

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