Training Log Archive: veinbusterIn the 1 days ending Aug 28, 2021:
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Saturday Aug 28, 2021 #
8 AM
flexibility 41:00 [1]
Took an extra hour of sleep this morning
10 AM
Road cycle (Basso) 1:35:23 41.23 km (2:19 / km) +132m 2:17 / km
ahr:124 max:145 shoes: D2 2D action blue road
Ride to Conquer Cancer day 2 (or 4)
It turned out to be nice so I went to do the north half of the Simcoe route as a recovery ride. The refuel station was a great set up.
Legs felt good. It was nice to see lots of yellow jerseys. As always, the Baso grabbed a lot of attention.
It turned out to be nice so I went to do the north half of the Simcoe route as a recovery ride. The refuel station was a great set up.
Legs felt good. It was nice to see lots of yellow jerseys. As always, the Baso grabbed a lot of attention.