Training Log Archive: veinbusterIn the 1 days ending Sep 15, 2021:
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Wednesday Sep 15, 2021 #
7 AM
flexibility 43:00 [1]
I’m having a hard time believing it’s only Wednesday.
10 AM
Mountain bike (Vinnie ) 59:57 17.71 km (3:23 / km) +47m 3:20 / km
ahr:113 max:137 shoes: D2 2D yellow mountain
A river cruise. The bents aren’t especially phone friendly, and I expected phone stop...so a regular bike away from traffic seemed like the right choice.
I made a last minute switch of clothes to yellow RTCC jersey and my FU (spelled out on the sock) Cancer. I did however, forget water, which turns out ensured I was back before Erin went to the hospital.
7 text stops and 2 phone calls.
Still a nice ride. The big GO train lot is back to just over 100 cars. Much more Han I’ve seen in the last 18 months.
I made a last minute switch of clothes to yellow RTCC jersey and my FU (spelled out on the sock) Cancer. I did however, forget water, which turns out ensured I was back before Erin went to the hospital.
7 text stops and 2 phone calls.
Still a nice ride. The big GO train lot is back to just over 100 cars. Much more Han I’ve seen in the last 18 months.