Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veinbuster

In the 1 days ending Oct 6, 2021:

activity # timemileskm+m
  flexibility1 37:00
  weight training1 37:00
  Total2 1:14:00

«»
1:14
0:00
» now
We

Wednesday Oct 6, 2021 #

7 AM

flexibility 37:00 [1]

8 AM

weight training 37:00 [2]

Day 2 soloflex and free weights

« Earlier | Later »