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Training Log Archive: veinbuster

In the 1 days ending Oct 16, 2021:

activity # timemileskm+m
  flexibility1 39:00
  weight training1 39:00
  Total2 1:18:00

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1:18
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Sa

Saturday Oct 16, 2021 #

7 AM

flexibility 39:00 [1]

10 AM

weight training 39:00 [2]

Day 3 soloflex
Flight and I took turns in the basement working out during Mrs morning nap.

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