Training Log Archive: veinbusterIn the 1 days ending Nov 15, 2021:
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| Mo |
Monday Nov 15, 2021 #
7 AM
flexibility 35:00 [1]
8 AM
weight training 39:00 [2]
Day 2 soloflex and free weights
I had been going to wait a full week for my breast tattoo to heal before doing weights, but it was in good shape, so I opted to try and get back on a fitness schedule
I had been going to wait a full week for my breast tattoo to heal before doing weights, but it was in good shape, so I opted to try and get back on a fitness schedule