Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veinbuster

In the 1 days ending Jan 14, 2022:

activity # timemileskm+m
  weight training1 45:00
  flexibility1 38:00
  Total2 1:23:00

«»
1:23
0:00
» now
Fr

Friday Jan 14, 2022 #

7 AM

flexibility 38:00 [1]

8 AM

weight training 45:00 [2]

Day 3 soloflex
Wrist positioning today let me do a decent number of dips

« Earlier | Later »