Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veinbuster

In the 1 days ending Jan 17:

activity # timemileskm+m
  Other1 1:00:00
  flexibility1 40:00
  Total2 1:40:00

» now

Monday Jan 17 #


There was more snow on my walkway for round to than what I shoveled in the morning. Oura says 2:41 total time. I didn’t shovel the stair because my compression came unglued.
8 AM

flexibility 40:00 [1]

9 AM

Other 1:00:00 [3]

Round one of snow removal.
2cm fell on my front walk while I cleared off half the driveway and the sidewalk.
Oura says I was out for 1:20. Probably another hour and a bit to finish up.
The back should be good for snow shoes.

« Earlier | Later »