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Training Log Archive:
veinbuster
In the 1 days ending Jan 18:
activity
#
time
miles
km
+m
flexibility
1
41:00
weight training
1
36:00
Total
2
1:17:00
«
»
1:17
0:00
» now
Tu
Tuesday Jan 18
#
8 AM
flexibility
41:00
[
1
]
Procrastinating on moving the snow plow mound from the driveway, though I will need to go out today or tomorrow.
3 PM
weight training
36:00
[
2
]
Day 1 soloflex and free weights
Only 45 minutes of shoveling today
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