Cardio (Tacx/Strada ) 2:06:09 65.2 km (1:56 / km)
ahr:148 max:170 shoes: D2 2D action blue road
Zwift Tempus Fugit age ride
I planned to keep the power down today and consider it a success to have maxed at 218 watts. For the sprints and TT, I just tried to avoid setting a new worst time (Zwift records last 30 days).
A bit more time in the 150s bpm than I planned, but it felt like a good tempo effort.
Age rides: 47 outside, 15 inside