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Training Log Archive: veinbuster

In the 1 days ending May 31:

activity # timemileskm+m
  Pickleball 1 1:20:00
  flexibility1 24:00
  Total2 1:44:00

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1:44
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Fr

Friday May 31 #

6 AM

flexibility 24:00 [1]

Shortened to get to early pickleball.

It took a long time for my heart rate to drop last night I attribute it to so much time using my legs.
8 AM

Pickleball 1:20:00 [3]

JP outdoor.

Not much of a break between games today. Perfect conditions.

I wore a simple wrap on my knee rather than fight my way into the brace tights. I think I will try something different over the course of the summer.

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