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Training Log Archive: veinbuster

In the 1 days ending Jun 2:

activity # timemileskm+m
  weight training1 40:00
  flexibility1 30:00
  Total2 1:10:00

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1:10
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Su

Sunday Jun 2 #

7 AM

flexibility 30:00 [1]

9 AM

weight training 40:00 [3]

Day 1
Gym
No bench so dumbbell exercises deferred

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