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Training Log Archive: veinbuster

In the 1 days ending Jun 9:

activity # timemileskm+m
  weight training1 41:00
  flexibility1 35:00
  Walk/hike1 21:00 1.43(14:42) 2.3(9:08)
  Total3 1:37:00 1.43 2.3

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1:37
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Su

Sunday Jun 9 #

7 AM

flexibility 35:00 [1]

9 AM

weight training 41:00 [3]

Day 1
Gym

Not sure why it went so quickly today
2 PM

Walk/hike warm up/down 21:00 [2] 2.3 km (9:08 / km)

Short tour of Elora. Shortened by rain.

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