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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veinbuster

In the 365 days ending Dec 31, 2021:

activity # timemileskm+m
  flexibility364 258:14:00
  Road cycle86 171:03:19 2661.17 4282.74 12942
  weight training156 103:13:00
  Cardio57 71:36:58 1232.09(3:29) 1982.86(2:10)
  Walk/hike29 27:18:23 80.25 129.14 128
  Mountain bike12 15:47:17 170.55(5:33) 274.48(3:27) 748
  Other6 5:30:00 10.5 16.9 400
  Total705 652:42:57 4154.56 6686.12 14218
  [1-5]705 652:42:56
averages - rhr:45

Individual entries not listed for report periods longer than a month.

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