Training Log Archive: veinbuster
In the 365 days ending Dec 31: | activity | # | time | miles | km | +m | | | |
| | flexibility | 186 | 105:22:00 | | | | | | | | | |
| | Road cycle | 31 | 50:57:21 | 746.8 | | 1201.86 | | 4069 | | | | |
| | weight training | 57 | 38:56:00 | | | | | | | | | |
| | Cardio | 25 | 37:29:24 | 707.56 | (3:11) | 1138.7 | (1:59) | | | | | |
| | Walk/hike | 31 | 29:35:14 | 110.65 | (16:03) | 178.07 | (9:58) | 77 | | | | |
| | Golf | 8 | 9:45:00 | 3.36 | | 5.4 | | | | | | |
| | Mountain bike | 7 | 9:20:27 | 98.76 | (5:40) | 158.95 | (3:32) | 425 | | | | |
| | Snow shoe | 4 | 6:41:05 | 8.08 | (49:37) | 13.01 | (30:50) | 289 | | | | |
| | Other | 6 | 5:59:00 | | | | | | | | | |
| | Total | 354 | 294:05:31 | 1675.21 | | 2695.99 | | 4860 | | | | | | averages - rhr:40 |
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Individual entries not listed for report periods longer than a month.
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