Training Log Archive: veinbuster
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Mountain bike | 26 | 40:53:00 | 494.49 | (4:58) | 795.8 | (3:05) | 1767 | | | | |
| weight training | 60 | 39:30:00 | | | | | | | | | |
| Cardio | 39 | 38:30:00 | | | | | | | | | |
| Road cycle | 16 | 30:27:00 | 432.47 | (4:13) | 696.0 | (2:38) | 2555 | | | | |
| flexibility | 39 | 7:43:00 | | | | | | | | | |
| Total | 178 | 157:03:00 | 926.96 | | 1491.8 | | 4322 | | | | |
| [1-5] | 176 | 156:39:00 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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