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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: veinbuster

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Mountain bike26 40:53:00 494.49(4:58) 795.8(3:05) 1767
  weight training60 39:30:00
  Cardio39 38:30:00
  Road cycle16 30:27:00 432.47(4:13) 696.0(2:38) 2555
  flexibility39 7:43:00
  Total178 157:03:00 926.96 1491.8 4322
  [1-5]176 156:39:00

Individual entries not listed for report periods longer than a month.

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