In the 7 days ending Jan 27, 2013:
flexibility 12:00 [1]
Cardio 1:00:00 [3] shoes: Gekko
weight training 45:00 [3]
Cardio hills 1:00:00 [5] ahr:149 max:163 shoes: Gekko
flexibility 11:00 [1]
flexibility 13:00 [1]
weight training 40:00 [2]
Cardio hills 1:00:00 [4] ahr:140 max:162 shoes: Gekko
Cardio 1:00:00 [2] ahr:127 max:143 shoes: Gekko
flexibility 14:00 [1]
weight training 30:00 [2]
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