Training Log Archive: veinbusterIn the 7 days ending Jun 23, 2013:
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Sunday Jun 23, 2013 #
6 AM
flexibility 12:00 [1]
Saturday Jun 22, 2013 #
6 AM
flexibility 10:00 [1]
Friday Jun 21, 2013 #
8 AM
flexibility 10:00 [1]
Note
Calgary and surrounding area is a mess. What was to be a few days of huge time on the Greenspeed has become flood avoidance. All in all, this state of emergency seems pretty orderly.
Thursday Jun 20, 2013 #
6 AM
flexibility 16:00 [1]
Wednesday Jun 19, 2013 #
4 AM
flexibility 13:00 [1]
weight training 24:00 [2]
Day 2 free weights in hotel waiting for the sun to rise.
Very little exercise the last few days, but I did drive 3374km in 32 hr 47 minutes.
Very little exercise the last few days, but I did drive 3374km in 32 hr 47 minutes.
Tuesday Jun 18, 2013 #
6 AM
flexibility 12:00 [1]
Monday Jun 17, 2013 #
6 AM
flexibility 10:00 [1]