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Training Log Archive: Kestrel-O

In the 1 days ending Oct 3, 2012:

activity # timemileskm+m
  Strength1 1:15:00
  Total1 1:15:00

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Wednesday Oct 3, 2012 #

Strength intervals 1:15:00 [3]

Ski Pratice, Because it was raining did indoor strength circuits.

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