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Training Log Archive: Flight

In the 1 days ending Jan 19, 2018:

activity # timemileskm+m
  Cycling1 1:33:00 22.31(4:10) 35.9(2:35) 48
  Total1 1:33:00 22.31(4:10) 35.9(2:35) 48
averages - sleep:6

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Fr

Friday Jan 19, 2018 #

3 PM

Cycling (Post flight spin ) 1:33:00 [2] 35.9 km (2:35 / km) +48m 2:34 / km
ahr:118 max:151 slept:6.0

Up next on the adventures of Nat and Erin, LA/Bakersfield/Orange County

Spin along the ocean path after building the bike and waiting for traffic. But we got hungry and stopped for burritos than ate a lot of burritos then tried to find a unicorn store and decided we had to stop for the worlds best doughnut (literally) at the church key annnnnnd a salad bowl full of margaritas.

Then onto Bakersfield (it was close to 10pm when we arrived)

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