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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Flight

In the 1 days ending Jan 24, 2018:

activity # timemileskm+m
  Cycling1 1:30:00 26.1(3:27) 42.0(2:09)
  Total1 1:30:00 26.1(3:27) 42.0(2:09)
averages - sleep:8 rhr:53

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We

Wednesday Jan 24, 2018 #

6 PM

Cycling (Trainers are boring ) 1:30:00 [2] 42.0 km (2:09 / km)
ahr:127 max:150 rhr:53 slept:8.0

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