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Training Log Archive: White Kenyan

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  Running1 17:58 2.8(6:26) 4.5(4:00)
  Total1 17:58 2.8(6:26) 4.5(4:00)

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Th

Thursday Oct 20, 2016 #

6 PM

Running 17:58 [2] 4.5 km (4:00 / km)
(rest day) shoes: Nike Zoom

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