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Training Log Archive: White Kenyan

In the 1 days ending Mar 22, 2017:

activity # timemileskm+m
  Running1 29:00 4.97(5:50) 8.0(3:38)
  Total1 29:00 4.97(5:50) 8.0(3:38)

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We

Wednesday Mar 22, 2017 #

9 AM

Running 29:00 [1] 8.0 km (3:38 / km)

Morning ghosties. No PM run today, being safe, but also busy at Sports Park all day helping out with Varsity.

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