Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: White Kenyan

In the 1 days ending Aug 17, 2017:

activity # timemileskm+m
  Running1 26:00 3.39(7:40) 5.46(4:46) 130
  Strength + Conditioning1 25:00
  Total2 51:00 3.39 5.46 130

«»
0:51
0:00
» now
Th

Thursday Aug 17, 2017 #

8 PM

Running 26:00 [2] 5.46 km (4:46 / km) +130m 4:15 / km

Long day meeting Ishaq regarding the diss.
9 PM

Strength + Conditioning 25:00 [1]

Late night Simon Siwan Vardy party - cocaine and hookers my friend.

« Earlier | Later »