Training Log Archive: White KenyanIn the 1 days ending Aug 15, 2019:
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Thursday Aug 15, 2019 #
7 PM
Running 36:14 [2] 7.71 km (4:42 / km)
shoes: Saucony Swerve
Gili Air twilight circular.
Lap of the island along the sandy path. Where it got too sandy I had to dart out onto the harder sand on the beach with the tide being out. Long than I thought, but it also included a 1k out and back from the chalet.
I have been on a little AP sabbatical recently, well in life, but hope to keep things a little more updated, it's just I haven't known what day it is for the last year.
Lap of the island along the sandy path. Where it got too sandy I had to dart out onto the harder sand on the beach with the tide being out. Long than I thought, but it also included a 1k out and back from the chalet.
I have been on a little AP sabbatical recently, well in life, but hope to keep things a little more updated, it's just I haven't known what day it is for the last year.