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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: White Kenyan

In the 1 days ending Jan 27, 2020:

activity # timemileskm+m
  Running1 33:56 4.97(6:50) 8.0(4:15)
  Total1 33:56 4.97(6:50) 8.0(4:15)

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Mo

Monday Jan 27, 2020 #

4 PM

Running 33:56 [3] 8.0 km (4:15 / km)
shoes: M. Boots

Closest I've been to a Raz in a long time.

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