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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: White Kenyan

In the 1 days ending Sep 18:

activity # timemileskm+m
  Running1 17:31 2.64(6:38) 4.25(4:07)
  Total1 17:31 2.64(6:38) 4.25(4:07)

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Fr

Friday Sep 18 #

5 PM

Running 17:31 [3] 4.25 km (4:07 / km)
shoes: M. Boots

Moss Lane + Railway Track friday night kebab dash

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