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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: White Kenyan

In the 1 days ending Sep 24:

activity # timemileskm+m
  Running1 36:00 4.85(7:26) 7.8(4:37)
  Total1 36:00 4.85(7:26) 7.8(4:37)

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Th

Thursday Sep 24 #

4 PM

Running 36:00 [2] 7.8 km (4:37 / km)
shoes: M. Boots

Hospital Loop

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