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Training Log Archive: White Kenyan

In the 1 days ending Sep 27:

activity # timemileskm+m
  Running1 1:08:31 9.96(6:53) 16.03(4:16)
  Total1 1:08:31 9.96(6:53) 16.03(4:16)

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Su

Sunday Sep 27 #

9 AM

Running long 1:08:31 [2] 16.03 km (4:16 / km)
shoes: M. Boots

Whitegate

Wasp up the nose ;S

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