Training Log Archive: White KenyanIn the 1 days ending Feb 7, 2021:
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Sunday Feb 7, 2021 #
10 AM
Running 1:07:45 [2] 12.97 km (5:13 / km)
shoes: Inov8 230
Delamere with Bertie.
Hamstring a bit tight from hanging of of trees performing tree surgery all of yesterday afternoon. Potentially tweaked it one legged on the ladder like tarzan.
Hamstring a bit tight from hanging of of trees performing tree surgery all of yesterday afternoon. Potentially tweaked it one legged on the ladder like tarzan.
Running warm up/down 3:58 [1] 0.69 km (5:45 / km)
shoes: Inov 8 X-Talon 190
Leg test