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Training Log Archive: White Kenyan

In the 1 days ending Feb 15, 2021:

activity # timemileskm+m
  Running1 14:30 1.88(7:44) 3.02(4:48)
  Total1 14:30 1.88(7:44) 3.02(4:48)

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Mo

Monday Feb 15, 2021 #

5 PM

Running 14:30 [2] 3.02 km (4:48 / km)
shoes: Brooks Green Silence (GB)

Easy 3k

First run back after a few days rest. Unsure if it felt weird because of my hamstring or just because I haven't ran for a few days.

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