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Training Log Archive: White Kenyan

In the 1 days ending Feb 21, 2021:

activity # timemileskm+m
  Running1 48:06 6.3(7:38) 10.14(4:45)
  Total1 48:06 6.3(7:38) 10.14(4:45)

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Su

Sunday Feb 21, 2021 #

1 PM

Running 48:06 [2] 10.14 km (4:45 / km)
shoes: Brooks Green Silence (GB)

Little Budworth

Longest run still the niggle. Can still feel something but nowhere near as bad.

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