Training Log Archive: White KenyanIn the 1 days ending Jan 15, 2022:
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Saturday Jan 15, 2022 #
2 PM
Running warm up/down 11:20 [2] 2.14 km (5:18 / km)
shoes: Hoka Clifton 7
WU
Running race 36:54 [4] 9.51 km (3:53 / km)
shoes: NB Spikes
Manchester League - Tatton Park - 101st
No exceptions other than to get out there, run a consistent pace and enjoy it after two weeks of no running due to skiing and covid.
Defiantly felt tougher than it should, but that was to be expected. Great course and venue.
No exceptions other than to get out there, run a consistent pace and enjoy it after two weeks of no running due to skiing and covid.
Defiantly felt tougher than it should, but that was to be expected. Great course and venue.
3 PM
Running 11:54 [1] 2.16 km (5:31 / km)
shoes: Hoka Clifton 7
WD with Razza