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Training Log Archive: White Kenyan

In the 1 days ending Jan 16:

activity # timemileskm+m
  Cycling1 1:56:39
  Total1 1:56:39

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Sunday Jan 16 #

2 PM

Cycling 1:56:39 [2]

Sandbach, Alsager, Brereton, Middlewich with Barts.

45.86k
23.6k/h

Muddy lanes tour. Didn't have lunch before so bonked pretty hard at the end.

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