Training Log Archive: White KenyanIn the 11 days ending Oct 8, 2018:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:01:10 [2] 8.51 km (7:11 / km) +300m 6:07 / km
shoes: IceBug
Orienteering race 2:15:17 [2] 19.7 km (6:52 / km) +565m 6:00 / km
shoes: IceBug
Orienteering race 36:56 [4] 6.81 km (5:25 / km)
shoes: IceBug
Orienteering 55:30 [3] 8.91 km (6:14 / km) +230m 5:31 / km
shoes: IceBug
Orienteering race 18:20 [3] 3.88 km (4:44 / km)
shoes: IceBug
Orienteering race 16:52 [4] 4.19 km (4:02 / km)
shoes: Fly Knit
Orienteering race 1:06:55 [2] 9.49 km (7:03 / km)
shoes: IceBug
Running 15:00 [2] 3.0 km (5:00 / km)
shoes: Saucony Swerve
Orienteering 43:21 [4] 6.6 km (6:34 / km)
shoes: IceBug