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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: White Kenyan

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Running454 223:39:35 1844.49(7:17) 2968.42(4:31) 8649
  Orienteering75 44:18:04 293.89(9:03) 472.97(5:37) 3225718 /836c85%
  Cycling38 27:26:48
  Strength + Conditioning34 14:55:00
  Drills35 3:22:49 12.72 20.47
  Core/Stretching3 50:00
  Total529 314:32:16 2151.1 3461.86 11874718 /836c85%
  [1-5]528 313:47:05

Individual entries not listed for report periods longer than a month.

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