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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: White Kenyan

In the 7 days ending Sep 3:

activity # timemileskm+m
  Running1 1:26:52 9.94(8:44) 16.0(5:26)
  Total1 1:26:52 9.94(8:44) 16.0(5:26)

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1:26
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MoTuWeThFrSaSu

Sunday Sep 3 #

1 PM

Running 1:26:52 [1] 16.0 km (5:26 / km)
shoes: Nike Zoom

Bickerton Hills with Dad

Monday Aug 28 #

Note
(rest day)

diss says no.

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