Running warm up/down 10:00  1.6 km (6:15 / km) shoes: Nike Zoom
Running1:25:46  19.52 km (4:24 / km) +332m4:03 / km shoes: Nike Zoom
Delamere Trail Half Marathon for Dads birthday - 2nd.
Looks like the famous NW trundle wheel has another victim. Tough work. Not helped via getting a bit carried away at the start - 5.51, 6.10, 6.35, 6.36 for the first four. Nice piece of silverware and prizes though.