Training Log Archive: White KenyanIn the 7 days ending Feb 14, 2021:
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Thursday Feb 11, 2021 #
5 PM
Running 18:07 [2] 4.02 km (4:30 / km)
shoes: Brooks Green Silence (GB)
Wednesday Feb 10, 2021 #
1 PM
Running 24:14 [2] 5.49 km (4:25 / km)
shoes: Inov 8 X-Talon 190
Tuesday Feb 9, 2021 #
5 PM
Running 19:51 [1] 4.1 km (4:50 / km)
shoes: M. Boots
Moss Lane
Easy jog to see how the hamstring was. Not to bad but wise to play it safe.
Easy jog to see how the hamstring was. Not to bad but wise to play it safe.
Monday Feb 8, 2021 #
Note
(rest day)
Probably overdue anyway.