Training Log Archive: White KenyanIn the 7 days ending Nov 21, 2021:
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Sunday Nov 21, 2021 #
12 PM
Cycling 1:09:37 [1]
(sick)
Sandbach and Bradwell With Dad
Nice day
24.5kph
Nice day
24.5kph
Saturday Nov 20, 2021 #
1 PM
Cycling 42:15 [1]
(sick)
Bradfield Green & Moston loop pre Alexandra
Not feeling great but wanted to get out.
24kph
Not feeling great but wanted to get out.
24kph
Tuesday Nov 16, 2021 #
Note
(sick)
Hopefully not Covid (not Covid), just nasty.
Monday Nov 15, 2021 #
Running 1:00:16 [1] 11.79 km (5:07 / km)
shoes: Brooks Green Silence (GB)
Porter up to Forge Dam with Potter, Elk and Nay.