Training Log Archive: crisBBGIn the 7 days ending Aug 18, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Aug 18, 2012 #
cycling 50:00 [4] 13.3 mi (3:46 / mi)
Friday Aug 17, 2012 #
spinning 35:00 [3]
Thursday Aug 16, 2012 #
swimming 25:00 [3]
Running 30:00 [3] 3.0 mi (10:00 / mi)
Wednesday Aug 15, 2012 #
Recover day 1:00:00 [1]
Tuesday Aug 14, 2012 #
spinning 35:00 [4]
Monday Aug 13, 2012 #
swimming 25:00 [3]
Sunday Aug 12, 2012 #
cycling 3:00:00 [4] 42.0 mi (4:17 / mi)
Running 30:00 [4] 3.0 mi (10:00 / mi)