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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Homey

In the 1 days ending Dec 2, 2017:

activity # timemileskm+m
  Rowing1 30:00 3.96(7:35) 6.37(4:43)
  Total1 30:00 3.96(7:35) 6.37(4:43)

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Sa

Saturday Dec 2, 2017 #

8 PM

Rowing (Concept 2) 30:00 [3] 6.37 km (4:43 / km)

124 watts

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