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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Homey

In the 1 days ending Feb 3, 2018:

activity # timemileskm+m
  Rowing1 30:00 3.9(7:42) 6.27(4:47)
  Cycling1 30:00
  Total1 1:00:00 3.9 6.27

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Sa

Saturday Feb 3, 2018 #

5 PM

Cycling (Kinetic Pro) 30:00 [2]

Rowing (Concept 2) 30:00 [3] 6.27 km (4:47 / km)

118 watts

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