Training Log Archive: HomeyIn the 29 days ending Feb 29, 2016:
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Sunday Feb 21, 2016 #
3 PM
Cycling (Kinetic Pro) 30:00 [2]
Running (Treadmill) 15:00 [2] 2.61 km (5:45 / km)
shoes: Saucony Virrata
Rowing (Concept 2) 15:00 [2] 3.43 km (4:22 / km)
156 watts 32s/m...
Monday Feb 15, 2016 #
11 AM
Cycling (Kinetic Pro) 30:00 [2]
Running (Treadmill) 15:00 [2] 2.61 km (5:45 / km)
shoes: Saucony Virrata
Rowing (Concept 2) 15:00 [2] 3.36 km (4:28 / km)
145 watts 29s/m...
Saturday Feb 13, 2016 #
2 PM
Cycling (Kinetic Pro) 30:00 [2]
Running (Treadmill) 15:00 [2] 2.61 km (5:45 / km)
shoes: Saucony Virrata
Rowing (Concept 2) 15:00 [2] 3.36 km (4:28 / km)
Watts 146 s/m 29...